Island Women's Healing - Quarterly Newsletter #1 - March 2011
Aloha! Welcome to Island Women’s Healing new Quarterly Newsletter. Our focus will be on health and wellness. This issue provides a brief summary of all our Herbal Formulas, and relates the Story of Wahine to each of the herbs. Future issues will feature an in-depth look at a single Herb, with health benefits, uses and more. Our Crystal Light Bed Therapy sessions, along with Island Women's Healing owner Hallie Larsson, were featured in a very interesting Big Island Weekly article, "Holistic Approach, Energy Healing with Crystal LIght Therapy." Check it out! Be sure to visit our on-line Event Calendar for dates and times of upcoming events that may interest you. Our newest event: Wahine Goddess Chanting Group. Meets every other Friday of the month. Next one is next Friday April 1st. at 10:00 AM. A circle of women get together at Island Women's Healing, Ohana, to practice and strengthen our sacred voice, body and soul for healing and connection to our higher self. This great technique was developed by Ani Williams and called Songaia (Earth) Sound. Songaia is a system of sound medicine incorporating both listening and sounding (toning) the twelve notes in the music scale. The Songaia 12-Tone series was recorded by Ani Williams as a tool to assist people exploring vibrational healing. The effect of natural harmonic sounds of harp, didjeridu, bells and overtone chanting have been found to reduce stress, encourage well-being and increase life energy. If you are interested in getting a personal Voice Spectrum analyses session with Ani Williams or in purchasing her music, please contact her at (Songaia Sound Productions Ani Williams) www.aniwilliams.com , songaia@earthlink.net, 928-204-1124. |
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The Story of Wahine

Wahine means Woman in the Hawaiian Language.
Wahine expresses the woman, the goddess that
moves and is guided by the Luna (the moon).
Herbal Formulas
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Wahine cycles every 28 days, shedding the old in order to begin the new. Her sacred plants help her ease into her new moon cycle. Passion Flower helps Wahine in calming her mind and body, bringing her peace and loving her spirit. Wild Yam brings her beauty, helping Wahine balance and ease the inner sacred time. Blue Cohosh goes deep, easing any tension and discomfort from within. | |
| Support in relief of monthly normal menstruation and cramping symptoms. Ingredients: Dioscorea villosa/wild yam, Passifloria incarnata/passionflower, caulophyllum thalictroides/blue cohosh, Viburnum opulus/cramp bark. | ||
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Wahine moves with ease and balance, embracing all the elements within her. Wahine dances with Vitex, knowing that the beautiful berries will embrace her. Dong Qui flows and nourishes her womb. Burdock loves Wahine, bringing her internal support for every cell within. Redroot vitalizes Wahine, and removes any unwanted congestion. Cleavers cleanses her ocean and rivers within. Milk Thistle protects and supports her vital organs. | |
| Supports and helps balance the female glandular and liver support. Ingredients: Vitex agnus-castus/chaste tree, Angelica sinensis/dong quai, Arctium lappa/burdock, Ceanothus americanus/red root, Galium aparine/cleavers, Silybum marianum/milk thistle. | ||
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As Wahine ages with grace and wisdom, she goes through changes in her life. Burdock supports Wahine within, helping her sail through the windy seas of change with strong sails. Wild yam brings her support, balance and ease. Black Cohosh replenishes her reserves for smooth waters ahead. Licorice gives her stamina to sail on the vast sea and changing ocean waves. Dear Mother Wart hugs her and keeps her calm & clear, like a mother loves her baby. Vitex helps Wahine see clearly in the vast distance. | |
| Support for menopausal symptoms. Ingredients: Arctium lappa/burdock, Dioscorea villosa/wild yam, Cimicifuga racemosa/ black cohosh, Glycyrrhiza glabra/licorice, Leonurus cardiaca/motherwort, Vitex agnus-castus/chaste tree. | ||
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Wahine sails with the rhythms on her 28 day voyage. The ocean tides come and go. The swell of the seas rise within the depths, and she must sail with ease. Yarrow helps Wahine in reducing her swelling and keeps her vessel circulating. Passion Flower keeps a soft smile on her face and gives her peace of mind. Dandelion supports her internal vessel, making sure she doesn’t take on too much water and supports her vital strength. Wild Yam and Vitex harmonize and ease her emotions and sensitivities that arise from the depths within. | |
| Supports and aids in relief from premenstrual symptoms. Ingredients: Achillea millefolium/yarrow, Passiflora incarnate/passionflower, Taraxacum officinale/whole dandelion, Dioscorea villosa/wild yam, Vitex agnus-castus/chaste tree. | ||
More Herbal Formulas
| Island Vog Respiratory Support Supports upper respiratory and lung function. Ingredients: Urtica dioica/stinging nettle, Astragalus membranaceous/astragalus, Bupleurum chinense/Chinese thoroughwax, Eriodictyon californicum/yerba santa, Inula helenium/elecampane, Ligusticum porteri/osha, Trifolium pratense/red clover, Verbascum Thapsus/mullein. |
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| Vog and Travel Mist Support for symptoms of throat irritations from Island volcano vog and air travel. Ingredients: Echinacea angustifolia & purpurea /echinacea, propolis, E angustifolia & purpurea glycerite, Hyssopus officinalis /hyssop, Monarda fistulosa /wild bergamont beebalm, Ligusticum porter /osha and orange essential oil. |
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| Malama Immune Support Promotes normal immune system function. Ingredients: Echinacea Royal/ echinacea, Hydrastis Canadensis /goldenseal, Usnea spp./ old man’s beard, Zingiber officinale / ginger, Baptisia tinctoria / wild indigo, Zanthoxylum clava-herculis / southern prickly ash. |